Chinese herbal medicine for treating weak spleen

　　Weak spleen is a common qi deficiency constitution in life. So what are the Chinese herbal medicines for treating weak spleen in traditional Chinese medicine? Let’s learn about it together.

　　Chinese herbal medicine for treating weak spleen

　　1. American ginseng

　　It nourishes qi and nourishes yin, clears fire and promotes fluid production. It is suitable for diseases such as lung deficiency, chronic cough, wheezing cough, hemoptysis, and aphonia. It is suitable for those who are tired, fatigued and exhausted from sweating after strenuous activities.

　　American ginseng nourishes qi and has a cool nature, so it will not cause internal heat after taking it. It is especially suitable for people with both qi and yin deficiency. People with qi deficiency mainly show symptoms of fatigue, lack of energy, laziness to speak, shortness of breath, sweating when moving, low voice, etc. People with yin deficiency will show signs of deficiency and heat, such as red tongue, dry mouth, dry eyes, warm palms, etc. The easiest way for these people to take American ginseng is to cut it into slices, or go to the drugstore to buy some ready-made American ginseng slices. Take two slices every day and hold them in your mouth until the ginseng slices soften, then spit them out or swallow them.

　　2. Ginseng

　　It can replenish vitality, strengthen the body, and resist aging. It is suitable for chronic illness, physical weakness, palpitations, cold limbs, shortness of breath, collapse, heart failure, neurasthenia, etc. It can improve immune function and promote recovery from diseases.

　　3. Astragalus

　　It nourishes qi and raises yang, replenishes essence and consolidates the surface, diuresis and reduces swelling. It is suitable for spontaneous sweating, night sweats, edema, internal injury and fatigue, spleen deficiency, diarrhea, prolapse and all diseases of qi and blood deficiency. However, it should not be used by those with severe fever symptoms such as high fever, severe thirst, and constipation.

　　4. Codonopsis pilosula

　　It can replenish qi, generate body fluids and nourish blood. It is often used for fatigue, shortness of breath, palpitations, less food, loose stools, thirst due to damage to both qi and body fluid due to qi deficiency; chlorosis, dizziness and other symptoms due to qi and blood deficiency, as well as physical weakness and malnutrition after illness.

　　5. Radix Pseudostellariae

　　It nourishes the lungs and strengthens the spleen, replenishes qi and promotes body fluids. It can be used for diseases such as poor eating, fatigue, and thinness in children with weak spleen; cough due to lung deficiency, spontaneous sweating and palpitations, thirst due to insufficient body fluids, and deficiency of both qi and yin after illness.

　　Generally, it can be used by patients with symptoms of qi and yin deficiency such as dry mouth, irritability, palpitations, insomnia, fatigue, less food, and heat in the palms and soles. It can be combined with other medicines, and can also be decoctioned in water and taken warmly. The usual dosage is 10 to 30 grams, and the amount can be increased or decreased according to the condition of the disease. Those who are chronically ill or weak have injured spleen and stomach, and have symptoms such as reduced diet, fatigue, spontaneous sweating, etc., they can be combined with yam, lentils, grain sprouts and other medicines that can strengthen the spleen and digestion, or take 15 grams of Pseudostellariae and 20 grams of lotus seeds, add water to a pot and cook until the lotus meat is thoroughly cooked, eat the lotus meat, and drink the soup.

　　6. Atractylodes

　　It can replenish qi and strengthen the spleen, dry dampness and diuresis, antiperspirant and prevent pregnancy. It can be used for symptoms such as less food, loose stools, fatigue and less gas, spontaneous sweating due to weak spleen; phlegm retention and edema due to stagnant water and dampness; and symptoms of pregnancy such as weak spleen and qi, restless fetal gas, and swollen feet.

　　It is suitable to be used raw to dilute water and reduce swelling, strengthen the surface and stop sweating, remove dampness and treat paralysis; it is suitable to be used stir-fried to strengthen the spleen and stomach; it is suitable to be stir-fried to strengthen the spleen and relieve diarrhea. For those with insufficient spleen, thin body, yellow face, no desire to eat, abdominal distension, and loose stools, it can be combined with ginseng, poria, and licorice to strengthen the spleen and replenish qi.

　　How to care for spleen deficiency

　　1. In daily life, certain foods should be taken in to ensure the supply of nutrients to the body, such as jujubes, yams, pumpkins, etc., which are all good choices for alleviating the symptoms of spleen deficiency.

　　2. People with weak temper should also maintain a good attitude in daily life.

　　3. Avoid cold foods, such as pears, crabs, and ice cream. If the spleen and stomach are not good, you should not eat too much of these cold foods. It is best to focus on stomach-warming foods in your daily diet. Otherwise, not only will the spleen and stomach not be nourished, but its health will be damaged.

　　In the article, the editor recommends 6 Chinese herbal medicines for treating spleen deficiency. If you are also a person with spleen deficiency, then you might as well make more ginseng tea and drink it. Long-term persistence will have certain effects on the treatment of spleen deficiency.