Women who feel nauseous on special days have to worry about whether they are sick.

　　Women will have a few special days every month, which is often called the menstrual period. This is a unique characteristic of women. The normal arrival of special days every month means that the body is healthy . If women always feel sick every time they arrive on those special days, then women, you should be vigilant, because you are very likely to be sick! Women must not be careless. If women want to know more about women’s special days (menstrual periods), please follow the editor to read below.

　　The main reasons why women feel nauseous on special days

　　1. Or suffer from Uterus endometriosis

　　Why do you say that? This is not nonsense. Studies have shown that patients with endometriosis, a disease in the uterus, disease Women tend to feel sick every time those special days arrive.

　　If you, a woman, often feel sick on those special days, you might as well go Hospital Get a check-up to see if you suffer from this kind of uterine disease. If so, you must cooperate with the doctor to cure the disease, so that you can have a good health.

　　2. Or because Dysmenorrhea

　　Dysmenorrhea is a nightmare for many women on special days. Dream , because every special day, women suffering from dysmenorrhea will experience bouts of cramping pain in their lower abdomen, specifically the part below the navel and above the private triangle, and may even break out in cold sweats, which tortures the woman into being "inhuman".

　　Many women who suffer from dysmenorrhea are prone to nausea on special days. Otherwise, they think they are pregnant when they don't have their period. It is understood that this is because on women’s special days, the uterus contracts and secretes more gastric acid after contraction. When gastric acid increases, nausea is likely to occur.

　　Two tricks to solve women’s nausea problem on special days

　　1. Keep yourself in a good mood

　　Women all know that on special days, if they are angry or in a bad mood, they will have uncomfortable problems, such as more painful menstruation, more headaches, and nausea. It can be seen that emotions have a great impact on special days. Therefore, women should maintain a happy mood on special days, such as thinking more about happy things, eating the food they love, going to see the scenery they want to see, so that they can forget their sorrows and worries and immerse themselves in the kingdom of happiness.

　　2. Drink some brown sugar ginger soup

　　Many women know that on special days, drinking some brown sugar ginger soup can alleviate those discomforts. Because this soup has a very good effect of warming menstruation and activating blood circulation, it can make menstrual blood drain out more smoothly, which to a certain extent alleviates the discomfort of women on special days. If a woman is prone to menstrual cramps and nausea on special days, she might as well try drinking some brown sugar ginger soup.

　　The specific method is also very simple: Prepare peeled ginger cubes and brown sugar. Cut the ginger cubes into pieces and boil them in water. After cooking, brew the brown sugar with filtered ginger water, and then stir evenly with chopsticks or a spoon.

　　Skin care tips for women’s special days

　　1. Pay attention to your diet

　　In addition to eating less spicy and cold food, you should also eat less salty food. Women all know this, so I won’t go into details. The editor reminds women to drink less carbonated drinks, such as Coke, Sprite, etc., on special days, because some substances contained in carbonated drinks will affect the body's iron absorption, and insufficient iron in the human body will lead to drowsiness, weakness, and lack of energy. Women are prone to discomfort on special days. If such a problem occurs, it will undoubtedly make it worse.

　　2. Pay attention to dressing

　　Women are easy to catch cold on special days, so they should keep warm in time, especially now that autumn is approaching, the temperature at night is much lower than during the day, so when sleeping at night, you should cover yourself with a quilt or thick blanket. If you sit in an air-conditioned office and work during the day, wear a jacket.

　　In addition, it is best to prepare a few pairs of underwear for special occasions, separate from the underwear you usually wear, which is more hygienic. At the same time, on special days, if menstrual blood is stained on the underwear, it must be washed off immediately, otherwise the menstrual blood will soak into the underwear, which will be difficult to clean, and these residues can easily breed bacteria. If such underwear is worn, the private triangle area can easily be invaded and cause inflammation. (Special article for 99 Health Network (www.99.com.cn), please indicate the source if you need to reprint. )