How men can remove moisture from the body

　　The method to remove moisture from the body is very simple and requires only two "medicines". These two medicines can be drank as tea, eaten as rice, and can solve big problems. One of them is barley and the other is red bean. These two things do not need to be in any proportion, just grab a handful each time, wash them and put them in a pot with water to boil. After boiling, the moisture in the body is removed. The method is very simple, only two "medicines" are needed. These two medicines can be drank as tea, eaten as rice, and can solve big problems. One of them is barley and the other is red bean. These two things do not need to be in any proportion, just grab a handful each time, wash them and put them in a pot with water to boil. After boiling, it will be a good product for removing dampness and strengthening the spleen - barley and red bean porridge. ……
　　
　　One advantage of barley and red bean porridge is that it never becomes sticky or thick no matter how you cook it. There are always rotten red beans and barley at the bottom, and there is a light red soup on top, and most of the active ingredients of barley and red beans are in the soup. When making porridge, we add more water. The soup is enough for us to drink for half a day, and it can be used as tea.……
　　
　　As for the efficacy, it is really extraordinary. Barley, called "coix kernel" in traditional Chinese medicine, is listed as top grade in "Shen Nong's Materia Medica". It can cure dampness, benefit the intestines and stomach, eliminate edema, strengthen the spleen and stomach, and lighten the body and replenish qi after long-term use. Red beans, called "red beans" in Chinese medicine, also have obvious effects of diuresis, reducing swelling, and strengthening the spleen and stomach. Because they are red and red in the heart, they can also nourish the heart. Modern people suffer from high mental stress, weak heart Qi, irregular diet, little exercise, and spleen deficiency and dampness. It is necessary to remove dampness, replenish the heart, and strengthen the spleen and stomach. Barley and red beans are the best ones. Boiling it into porridge is intended to allow the active ingredients to be fully absorbed by the body without causing any burden on the spleen and stomach.
　　
　　It is also very interesting about the "swelling" effect of barley and red beans. We must not think that swelling means edema. If you look at today's people, at least five or six out of ten are fat. This is also called bloated body. According to traditional Chinese medicine, whether it is obesity or edema, it means there is dampness in the body. Water cannot flow with Qi and blood and remains between human cells, causing the human body to expand rapidly. Edema is like this, and so is obesity, but the degree is different. Drugs or foods with strong dehumidifying properties can remove the water retained in the human body and reduce swelling. Therefore, red beans must be used to treat edema, and practice has proven that barley and red bean porridge has a good weight loss effect. It can lose weight without harming the body, especially for middle-aged and elderly obese people.