What are the treatment methods for sexual dysfunction

Judging from clinical practice and hundreds of cases that we have come across, the truly reliable treatment path basically cannot avoid three categories: correction of lifestyle habits, adjustment of psychological state, and standardized medical intervention. There is no miraculous 7-day cure. Most friends who have been through the trap understand this truth.

I met a 28-year-old Internet programmer a while ago. He stayed up late for more than half a year to work on a project. He drank energy drinks when he was thirsty and slumped when he was free. Gradually, he discovered that he was not firm enough during sex. Later, I came for consultation and asked him to quit energy drinks, try to go to bed before 12 o'clock every day, and go out to run 3 kilometers or play ball for half an hour 3 days a week. After changing these habits, within two months he said that he was back to his best condition. Most of the cases with mild to moderate symptoms and no organic disease do not need to take medicine. First, changing the bad habits that damage the body will be more effective than taking any supplements.

But don’t think that as long as you exercise and go to bed early, everything will be fine. I have seen too many people whose physical indicators are normal, but who suffer from "inner demons". There was a young man who had just been married for half a year. He was too nervous to have sex for the first time and did not succeed. After that, he would subconsciously be anxious every time when the critical moment came. He was always afraid that he would not be able to do it. The more he feared, the more problems would arise. When he came for a check-up, his hormones and blood vessel function were all fine. This is a typical case of psychogenic sexual dysfunction. Later, he was introduced to a counselor who provided psychosexual intervention, performed three cognitive adjustments, and also taught him desensitization training with his wife. In just over a month, they reported that everything was completely normal. In fact, this part is particularly easy to be ignored. Clinically, almost half of the sexual dysfunctions are related to psychological factors. People always feel that they are "deficient", and blindly supplementing them is useless.

If there is still no improvement after adjusting your life and psychology for 1-2 months, don't hold on. Go to the men's department or urology department of a regular hospital for an examination to check whether there are hormone abnormalities, vascular endothelial damage, or basic diseases such as chronic prostatitis. You should take medicine and physical therapy when you should. There is really no shame. Nowadays, there is a lot of controversy about the use of medicines on the Internet. Many people think that Western medicines have serious side effects and will cause dependence. In the future, they will not be able to survive without the medicines. In fact, PDE5 inhibitors such as sildenafil and tadalafil, which are commonly used in clinical practice, can have side effects as long as they are taken according to the dosage and prescribed by the doctor. The incidence rate is very low. Most of them are temporary facial heat and dizziness, which are metabolized within a few hours. There is no dependence. On the contrary, many people secretly buy Sanwu "quick-acting aphrodisiacs" and illegally add large doses of active ingredients. Taking them can easily induce cardiovascular problems.

In the final analysis, there is no one-size-fits-all template for conditioning. Some people just need to change their schedules, some need psychological counseling for several months, and some need to cooperate with long-term treatment of underlying diseases. Don’t blindly diagnose yourself by comparing symptoms on the Internet, and don’t follow the pitfalls of folk remedies just because you are embarrassed. The most useful one is the one that suits you.