Health For Everone Q&A Men’s Health

How to take care of low sperm survival rate

Asked by:Jungle

Asked on:Apr 05, 2026 10:40 AM

Answers:1 Views:456
  • Snowdrop Snowdrop

    Apr 05, 2026

    Low sperm survival rate requires improved diet, proper exercise, and medication.

    1. Improve diet

    Sperm is more important for men. When the sperm survival rate is low, germ cells may affect normal pregnancy. It is best to eat high-quality protein foods to supplement them, such as eggs, walnuts, milk, etc.

    2. Appropriate exercise

    The low sperm survival rate may be caused by low immunity. You can choose aerobic exercise, such as squats, running, skipping, etc.

    3. Take medicine

    Low sperm survival rate can also be treated with oral medications. It is best to take zinc gluconate tablets, Wuzi Yanzong Pills, Shengjing Tablets and other medications as directed by your doctor.

    In addition to the above common treatments, you also need to stay away from high temperatures.