Drinking tips to minimize the harm

　　1. Before drinking
　　
　　1. Before drinking, you can only eat 7 servings and do not drink a lot of water. (This is to leave room for drinking)
　　
　　2. Half an hour before drinking, drink a bottle of milk, preferably pure milk or sugary milk, to prevent drunken gastritis and dehydration. Drinking milk with sugar or honey can not only promote the decomposition of ethanol, but also protect the gastric mucosa. Since dehydration will cause salt loss, you can drink some light salt water or rehydration salt in moderation. (The most important thing is to save trouble)
　　
　　3. Don’t drink on an empty stomach, because alcohol is absorbed quickly on an empty stomach and people get drunk easily. ； The best prevention method is to eat oily foods, such as fat meat, hooves, etc., or drink milk before drinking alcohol. Use the non-digestible properties of fat in food to protect the stomach and prevent alcohol from penetrating the stomach wall. This is the main trick to drinking without getting drunk. Because this can prolong the absorption time of ethanol in the body.