Indulgence in sex is the enemy of the uterus

　　How can we better protect women? Uterus Well, the following five points must be kept in mind.

　　1. Active contraception
　　
　　According to surveys, if you have more than three abortions, the possibility of uterine disease and harm increases significantly.
　　
　　Repeated artificial abortions can easily lead to uterine infection, cervical or uterine cavity adhesions, and secondary infertility. 　　　　
　　
　　2. Pay attention to whether menstruation and leucorrhea are normal.
　　
　　If you find increased leucorrhea or abnormal menstrual bleeding, you should seek medical attention promptly and undergo relevant examinations to achieve early detection and early treatment.

　　3. Don’t indulge in sexual indulgences
　　
　　Indulgent sexual life, especially sexual relations with multiple men, the uterus is the first victim. Such as unclean sexual intercourse, pathogens can enter the uterine cavity through the vagina and cause endometrial infection.

　　4. Reduce high-fat foods
　　
　　High-fat foods promote the production and release of certain hormones, and the formation of uterine fibroids is related to the stimulation of large amounts of estrogen. Adhere to a low-fat diet, drink more water, and follow the latest 4+1 pyramid dietary structure to absorb necessary nutrients. Avoid spicy, alcoholic, frozen and other foods. 　
　　　
　　5. Be careful Postpartum Gongtuo
　　
　　If you do not pay attention to rest after childbirth, you often squat or do heavy work, which increases abdominal pressure, causing the uterus to shift downward along the vagina. The uterus can descend from its normal position along the vaginal opening of the cervix to below the level of the ischial spine, or even the entire uterus prolapses outside the vaginal opening. This is medically called uterine prolapse, or "uterine prolapse" for short.
　　　　
　　Warm reminder:
　　
　　Compared with more than ten years ago, uterine fibroids are more and more popular among middle-aged people in their thirties and forties. female , especially the three types of women who are infertile, have disordered sexual life and have depressed temperament. Gynecology According to experts, the specific cause of uterine fibroids is not yet clear, but research shows that excessive hormone secretion is the most common cause of uterine fibroids, and these three behavioral patterns of women are the culprits of endocrine disorders and excess hormone secretion.