8 rules for women to take care of their skin before going to bed

　　Rule 1: While cleansing your face every day, don’t forget to clean your neck; apply neck cream or moisturizing neck cream or night cream, because skin care products can usually make the neck firm.

Guideline 2: At dinner, if you eat too much, it will cause sleep When the blood is concentrated in the stomach, the blood volume on the face is reduced and the skin color is affected. Try to avoid or take in a small amount of salt, and it is best not to drink alcohol. This can avoid facial and facial discomfort when getting up in the morning. Eye There is swelling around the area.

Rule 3: Before going to sleep, you must skin Clean it thoroughly, try to choose a facial soap with less fragrance, and use your middle finger and index finger to massage gently from top to bottom and from inside to outside. Oily skin can get good results using a facial brush. Be sure to rinse with clean water after massaging.

Rule 4: Eat more oranges, save the orange peels and dry them in the sun. When you take a bath every day before going to bed, put it in a gauze bag and soak it in the water in the bathtub. Taking a bath with orange peel water has beauty benefits.