The effects of toon and the benefits of eating toon for men

　　toon

　　Introduction: It is native to China and is distributed in a wide range of areas north and south of the Yangtze River. It is a deciduous tree of the family Meliaceae, dioecious, with even-numbered pinnate compound leaves, panicles, and white bisexual flowers. The fruit is an oval capsule with wing-shaped seeds. The seeds can be reproduced. The tree is tall, and in addition to being used as food for the toon buds, it is also a preferred tree species for landscaping. Chunya is rich in nutrients and has therapeutic effects. It is mainly used to treat exogenous wind-cold, rheumatic arthralgia, stomachache, dysentery, etc.

　　Season: April-May

　　The efficacy and function of toona sinensis

　　Clear away heat and detoxify, strengthen stomach and regulate qi, moisturize skin and improve eyesight, kill insects

　　How to choose toon

　　When purchasing toon, you should choose ones with red branches and leaves, short, strong, tender, strong fragrance, no old branches and leaves, and a length of less than 10 centimeters.

　　Toon production techniques

　　1. Before cooking, lightly blanch the washed Chinese toon in boiling water. The Chinese toon will be fragrant, crispy and tender, and can be used as a stand. egg , salted or eaten cold, all with flavor.

　　2. Toona buds are best eaten before Grain Rain. They should be eaten early and fresh. After Grain Rain, the dietary fiber will be aged, the taste will be boring, and the nutritional value will be greatly reduced. 3. When purchasing toon: It is better to look for toon that is green in color, fragrant, and not rotten.

　　4. Toona sinensis is a hair-producing substance. Eating too much can easily induce the recurrence of chronic diseases, so chronic disease Patients should eat little or nothing.

　　5. It is safest to blanch Chinese toon in boiling water before eating it.

　　How to preserve toon

　　3 days. If you want to store it for a long time, you can scald it slightly with boiling water, rub it with fine salt, put it in a small plastic bag and put it in the freezer of the refrigerator. It can be used at any time and can be eaten all year round.

　　Taboos on eating Chinese toon

　　People with Qi deficiency should avoid or eat less food