Get free TCM health classes for 0 yuan

That’s right, the TCM health-preserving course in this article can indeed be obtained for free for 0 yuan. There are no hidden costs, no need to retweet and collect likes, and no follow-up forced sales. The content is all practical home health-preserving methods compiled by clinical TCM doctors, and there is no falsehood.

Speaking of which, the original intention of doing this course was actually something I encountered during a community free clinic last month. Aunt Zhang, who lived downstairs from my house, came to me with a crumpled notebook in her hands. She said that she had spent 3280 to buy a "Traditional Chinese Medicine Inheritance Course". The lecturer asked her to drink three pounds of astragalus water every day to replenish her qi and blood. After drinking it for half a month, her face was swollen until her eyes narrowed into slits, and her tongue coating was so thick that she could not even eat. I gave her Tangerine Peel and Poria Water for three days before it went away. I looked through her notes and found that half of them were fake Chinese medicine claims that had been refuted for a long time: "raw eggplant absorbs oil and lowers blood fat" and "clapping a hundred times a day cures all diseases." It made people angry and anxious.

Some people may murmur when they see "0 yuan". After all, there are too many diversion courses on the market that are selling sheep over dogs. I can completely understand this. I have watched a lot of short videos myself. Within 10 minutes of listening to a 0-yuan class, "health pills" and "bianstone bracelets" selling for thousands of dollars were sold. The lecturer could not even figure out the corresponding organs of the five elements, so he dared to call himself "a third-generation descendant of traditional Chinese medicine." It's no wonder that many people think that traditional Chinese medicine health care is an IQ tax - all good things are spoiled by these leek-cutters.

Our course was originally used to popularize public knowledge in the streets. The lecturers are all Chinese medicine practitioners with more than 5 years of clinical experience in public Chinese medicine hospitals, as well as associate professors of health care from the University of Chinese Medicine. We have not hired Internet celebrity lecturers, and we have not added any mysterious gimmicks. The contents are all practical tips that we repeat to patients every day in our daily clinics: For example, if your shoulder hurts when the air conditioner is always on, there are 3 massage positions that do not require precise acupuncture. You can massage the right area for 1 minute to feel relaxed. ； I often stay up late and have a bad breath. How to make chrysanthemum tea so that I don’t get colder as I drink it. The difference between white chrysanthemum and wild chrysanthemum will be clearly explained to you. ； Children in the family are prone to overeating. The chiropractic techniques and taboos are clearly marked. Parents with no basic knowledge can learn it after reading it twice, and they don’t have to go to massage parlors again and again and waste money. When I had a migraine due to my homework, I used the scalp combing and scraping method taught in the class. After three to five minutes of scraping, I was relieved. It was much gentler than taking painkillers.

Of course, we do not disagree with different viewpoints. If you are skeptical about health care with traditional Chinese medicine, there is also a section in this class dedicated to avoiding pitfalls in health care. It goes through all the common false TCM rumors on the market such as "mung beans cure all diseases" and "acid-base constitution". Even if you don't want to learn health care, it is not a loss to avoid pitfalls. After all, if you go to the middle-aged and elderly people nowadays, you will encounter a few people selling "magic health products". If you know more common sense, you will not be fooled.

Oh, yes, I forgot to mention the way to take the course. There are not so many fancy procedures. If you want it, just write "take the course" in the comment area, or send me a private message with the word "health". I will send you the link as soon as I see it. It is permanently valid and you can watch it whenever you want.

This is my 7th year of clinical practice in traditional Chinese medicine. To be honest, I really don’t think about making any money by popularizing science. I just feel that many people don’t want to take good care of their health, and they can’t find a reliable way. This class only has 8 lessons in total, each of which lasts about 15 minutes. It is a content that can be read in a small amount of time. Even if you only make yourself a cup of tea that suits your physical condition after finishing the lesson, and rub the sore shoulders of the elderly at home, I feel that the hard work has been wasted.