Health For Everone Q&A Men’s Health

What should a man eat if he wants to have a son?

Asked by:Circe

Asked on:Apr 14, 2026 12:46 AM

Answers:1 Views:597
  • Ann Ann

    Apr 14, 2026

     

      Want to have a baby boy Food recommendations for men before pregnancy

      1) Acidic food

      Contrary to women, if you want to have a boy, when you are preparing to get pregnant male You should eat more acidic foods. This type of food includes meat such as pork, beef, chicken, duck, fish, etc. ; Various eggs and egg products ; Rice, flour, alcohol, sweets ; water fruit such as tomato , oranges, strawberries, Grape , pineapple, apple, etc.

      2) Neutral food

      In addition to eating more acidic foods, men who want to conceive a boy also need to consume some neutral foods in their daily diet. This type of food includes seafood such as shrimp, conch, clams, oysters, octopus, squid, etc. ; Vegetables such as radish, cabbage, onions, peas, etc.

      Recommended diet recipes for men who want to conceive a boy before pregnancy

      1) Cordyceps duck soup

      The main ingredients of Cordyceps and Duck Soup are Cordyceps sinensis and old duck. Cordyceps sinensis is a good yang-boosting product that nourishes the lungs and kidneys. This soup has the effect of strengthening yang, replenishing essence, and replenishing physical strength. It is suitable for men who are physically weak, weak in yang energy and want to have a boy.

      Method: Prepare half a duck, 2 coins of cordyceps, and 1 teaspoon of salt. First chop the duck into pieces, wash it, blanch it and remove it. ; Then wash the cordyceps and put them into the stew pot together with the duck pieces. Add 6 bowls of water and bring to a boil over high heat. ; Turn to low heat and simmer until the duck meat is cooked and tender, add salt to taste.

      2) Red rice chicken

      Red fermented chicken has the effect of nourishing qi and kidneys. Eating it when men are preparing for pregnancy can help give birth to a boy.

      Instructions: Prepare 2 chicken legs, 2 tablespoons of red glutinous rice, 1 piece of old ginger, 2 pieces of cotton thread, 2 tablespoons of soy sauce, and 1 tablespoon of sugar. First wash and slice the ginger, debone the chicken legs, wash and dry them, and tie them tightly with cotton thread. ; Then heat up the oil pan, add ginger slices and sauté until fragrant, then add red glutinous rice and stir-fry until crispy ; Then put the chopped ginger and chicken legs into the pot, add 1/2 bowl of water and seasonings, cook until the chicken is cooked and fragrant, then turn off the heat. After cooling, take out the chicken, remove the cotton thread and slice it, then pour the juice on it.

Related Q&A

More