What are the causes of decreased libido in white-collar workers?

　　1. Age:

This is an important factor affecting sexual desire. Men's sexual desire reaches its peak after puberty, and begins to weaken when they are 30-40 years old. It weakens significantly from about 50 years old, but most can maintain it until 70 years old, or even longer. A woman’s sexual desire does not reach its peak until she is 30-40 years old. menopause It gradually subsided and began to weaken significantly around the age of 60.
　　　　　　
2. Nutrition:

Nutrition is the material basis of sex. Research results show that the lack of important elements such as protein and zinc can cause sexual dysfunction, especially for men. On the contrary, adequate and complete nutrition, especially eating more foods containing high-quality protein, multivitamins and zinc, can maintain the normal level of sexual function.

　　3. Emotions:

When people are in a bad mood, their sexual desire is likely to decrease temporarily. Especially in bad states such as extreme sadness, fear, depression and despair, sexual desire will be significantly affected or even completely lost. In view of this, when your lover is in a bad mood, the first priority is to help him or her eliminate the bad mood and provide mental health care. Sexual life should not be had at this time. If the lover reluctantly copes with it, not only will it not arouse pleasure, but it will also easily lead to sexual indifference and damage the relationship between the couple.