What to do if menopausal women suffer from sexual frigidity

　　Menopausal frigidity occurs in middle-aged and elderly people female One of the more common problems. Women entering menopause are prone to frigidity due to reduced estrogen secretion and high psychological stress. So, what to do about menopausal frigidity? How should it be treated and adjusted?

Experts point out that there are many reasons for sexual frigidity during menopause, including physical and psychological factors, but the fundamental reason for the decline in the quality of sexual life of menopausal women is the decrease in estrogen secretion, decreased ovarian function, and decreased sexual desire.

Human sexual requirements are separated from the levels of sex hormones in the body. However, due to the decrease in estrogen levels during menopause, the vulva and vaginal functions decrease, such as dryness of the vulva, thinning of the vaginal mucosa, decreased secretions, etc., which may cause difficulty or pain in sexual life and affect sexual desire, reduce the requirement for sexual caress, decrease the intensity and time of sexual excitement, and ultimately lead to frigidity.

However, a harmonious sexual life is necessary for menopausal women. It can not only relieve aging and improve nerve Mental symptoms, and can enhance women's self-confidence, overcome the erroneous arguments such as "the loss of fertility will be accompanied by the disappearance of sexual desire" and "the sex life of old couples is unnecessary", and rekindle the desire for sex and hope for life.

Therefore, couples should learn some sexual science knowledge, receive sex education, and take some necessary measures according to the specific circumstances of both spouses to overcome menopausal sexual frigidity. And constantly explore the skills of sexual life, pay attention to the application of non-sexual intercourse, improve both parties' desire for sex, and obtain more and better sexual satisfaction.

Finally, experts remind that menopausal frigidity, as a common menopausal disorder, has a profound impact on the physical and mental health of menopausal women. healthy It has a huge impact and appropriate measures must be taken to adjust it.