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Tofu-like leucorrhea may be caused by vulvovaginal candidiasis, which can be treated by keeping the vulva clean and dry, using antifungal drugs, adjusting your diet, avoiding excessive washing, and wearing breathable cotton underwear. Vulvovaginal candidiasis is usually caused by Candida infection, weakened immunity, long-term use of antibiotics, pregnancy, diabetes and other reasons.

1. Keep the vulva clean and dry

Wash your vulva daily with warm water and avoid over-cleaning with soap or lotion. After washing, pat dry gently to keep the vulva dry. Humid environments can easily breed fungi and aggravate symptoms. It is recommended to choose loose and breathable cotton underwear and avoid wearing tight pants or underwear made of chemical fiber materials. Avoid using hot water when washing your vulva to avoid irritating the skin.

2. Use antifungal drugs

Antifungal drugs such as clotrimazole vaginal tablets, miconazole nitrate suppositories, and nystatin vaginal suppositories can be used under the guidance of a doctor. These drugs can effectively inhibit the growth of Candida and relieve the symptoms of tofu-like leucorrhea. Sexual intercourse should be avoided while using the drug to avoid affecting the efficacy or causing cross-infection. If symptoms persist or worsen, follow-up visits should be made in a timely manner to adjust the treatment plan.

3. Adjust your diet

Reduce the intake of high-sugar foods, such as desserts, sugary drinks, etc., because a high-sugar environment is conducive to fungal reproduction. Appropriate addition of yogurt, garlic and other foods can help regulate the balance of vaginal flora. Maintain a balanced diet and consume more fresh vegetables and fruits rich in vitamins and minerals to enhance immunity. Avoid spicy and irritating foods to avoid aggravating vulvar discomfort.

4. Avoid excessive cleaning

Do not use vaginal douches or soaps to clean the inside of the vagina, as this will disrupt the balance of normal vaginal flora and aggravate fungal infections. The vagina has a self-cleaning function, and excessive cleaning will destroy its acidic environment. Just wash your vulva with clean water every day. During menstruation, you should change sanitary napkins frequently to keep your vulva dry, but do not use scented sanitary products.

5. Wear breathable cotton underwear

Choose pure cotton and breathable underwear, and avoid wearing tight pants or chemical fiber underwear to reduce local moisture and friction. Underwear should be changed daily, washed with hot water and dried in the sun. Avoid wearing wet swimsuits for long periods of time or failing to change clothes promptly after exercising. You can choose not to wear underwear when sleeping to keep your vulva ventilated and dry.

When tofu-like leucorrhea occurs, it is recommended to seek medical treatment promptly for a clear diagnosis and standard treatment under the guidance of a doctor. Sexual intercourse should be avoided during treatment, and sexual partners should also be treated at the same time if necessary. Maintain a regular schedule, avoid staying up late and overexertion, and exercise appropriately to enhance your physical fitness. Pay attention to personal hygiene, but do not clean too much to maintain a normal vaginal microecological environment. If symptoms recur, you should check whether there are underlying diseases such as diabetes and carry out targeted treatment.