Diet taboos for the elderly with stomach problems

>>>Recommendation: As people age, the lighter their diet, the better

　　Stomach cold elderly
　　
　　Try not to eat fruits with a cooler nature, such as pears, grapefruits, bananas, etc. Like lychee, apple, Grape , watermelon, peaches, dates, apricots, pomegranates, and pineapples can all be eaten. It is recommended to steam some fruits such as pears and apples to reduce the cold nature of the fruits. You can usually eat some leeks, fennel, Jerusalem artichoke, ginger, and drink some beef and mutton soup, which can warm the stomach.
　　
　　Old man with stomach acid
　　
　　Be careful when eating fruits, because most fruits have a sweet and sour taste. Your stomach is already sour, and eating fruits will make it even more sour, which will of course make you uncomfortable. It is recommended that after eating some bitter or spicy vegetables, such as bitter melon, pepper, ginger, garlic, chayote (these vegetables can restrict the formation of gastric acid), you can eat some fruits in moderation, but only in moderation.