Eat these eight foods if you don’t want to get cancer

　　1. Kiwi: The vitamin C content ranks highest among fruits.

　　Brown, shaped like a potato, with an interior as green as emerald, sweet, sour and delicious. It was originally a wild fruit in the southern mountains and has now been transplanted to all parts of the country. Its fruits are rich in sugar, protein, lipids, vitamins, organic acids and various minerals. The vitamin C content ranks highest among fruits, with 200 mg per 100 grams of fruit, which is almost 100 times that of citrus and 30 times that of tomatoes. It is a veritable "natural vitamin C tablet". It is also rich in vitamin P, which has the function of protecting blood vessels, and its nutritional value is very high.

　　2. Sweet potato: an anti-cancer product that is gradually being forgotten

　　The days when I was a child, warming my hands and quenching my cravings with fragrant roasted sweet potatoes in winter have faded from the memories of many young people. The roasted sweet potato stalls that used to roam the streets are now almost gone. With the improvement of economic conditions, surveys show that many urban residents in my country no longer eat sweet potatoes.

　　Sweet potato: Also known as sweet potato, sweet potato, and white potato, it is considered to be an excellent food for curing diseases, prolonging life, losing weight, and maintaining health. In fact, sweet potatoes also have powerful anti-cancer properties. Recently, scientific researchers discovered a substance called dehydroepiandrosterone in sweet potatoes, which can prevent intestinal cancer and breast cancer occurrence.