Four wrong ways to sleep in winter
winter bug sleep Method 1: Sleep with your head covered
Sleeping with your head covered will make the air not circulate, and there will be insufficient oxygen in the bed, so that various organs in the body will not get enough oxygen supply. It can also induce Dream , and often nightmares one after another, and people are easily awakened from their dreams. After waking up, people will feel dizzy, chest tightness, fatigue, and lack of energy.
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