A complete collection of spring dietary supplement recipes for the elderly

　　Stomach and duodenal ulcers are also prone to attack in spring. In the diet, you should avoid consuming pork soup, chicken soup, fish soup, beef soup, spinach, beans, animal offal and irritating condiments that are rich in creatine, purine bases and other substances, because the above foods have a strong effect on stimulating gastric juice secretion and can form gas to cause bloating and increase gastrointestinal burden.
　　
　　Dietary remedies: You can use honey therapy. Steam the honey in water and take it on an empty stomach before meals. Take 100 ml per day, divided into 3 times. ； You can also use fresh green cabbage, wash it, mash it, squeeze the juice with sterilized gauze, warm it slightly when taking it, 2 times a day, 15 days as a course of treatment. ； Or use 250 ml of milk, boil it and add 50 grams of honey and 6 grams of Bletilla striata, mix thoroughly and drink. These all have the effect of nourishing yin and benefiting the stomach.
　　
　　Home remedies for lowering blood pressure: Eat 250 to 500 grams of bananas or oranges every day ； Or use 100 grams of banana peel, decoct it in water instead of tea, and drink it frequently. Because bananas contain potassium ions that can lower blood pressure. In addition, regular consumption of potassium-containing lemons, pears, mung beans, etc. is also beneficial to preventing and treating high blood pressure. You can also use 500 grams of celery to boil in water, add an appropriate amount of sugar, and drink it instead of tea. ； Or use 250 grams of celery and 10 red dates, decoct them in water instead of tea.