Health For Everone Articles Senior Health Elderly Nutrition

Several unique "watermelon meals" for the elderly to appetize”

By:Leo Views:598

 

  Making watermelon into various dishes can help elderly It appetizers relieves heat and facilitates the absorption of vitamins and proteins.
  
  For example, the combination of watermelon and bitter melon can have a diuretic effect ; Make watermelon juice into watermelon cheese to supplement protein ; Pouring some spicy juice on watermelon can improve the appetite and digestive system function of the elderly. The specific steps are:
  
  Pepper and oil melon strips: After peeling and fleshing the watermelon, cut it into one-inch square segments. Boil water in a pot and add the melon segments. When the water boils, the melon skin floats and you can take it out with a spoon and serve it on a plate. Add some salt, sugar, and chicken essence into the melon rind, stir, and then pour a layer of chili oil on the melon strips.
  
  Two-color juice: Squeeze the watermelon pulp and pour it into a wine glass. Squeeze the bitter melon juice as well. Add honey and mix thoroughly. Scoop out the bitter melon powder and mix the two juices.
  
  Watermelon jelly: Boil the watermelon juice over medium heat, add a small amount of agar (available in supermarkets), heat until it melts, put the sugar in the pot and let it cool, then put it in the refrigerator. After half an hour, take out the refrigerated and solidified watermelon jelly, put it into a small bowl, and add some honey.

Several unique

Disclaimer:

1. This article is sourced from the Internet. All content represents the author's personal views only and does not reflect the stance of this website. The author shall be solely responsible for the content.

2. Part of the content on this website is compiled from the Internet. This website shall not be liable for any civil disputes, administrative penalties, or other losses arising from improper reprinting or citation.

3. If there is any infringing content or inappropriate material, please contact us to remove it immediately. Contact us at: