Several major diseases that young men should be wary of

　　hypertension

　　Hypertension is an out-and-out silent killer, often causing complications in the heart, brain, kidneys and other organs, seriously endangering human health. healthy . Unless your blood pressure is measured regularly, you may not know you have high blood pressure until it's causing serious harm to your body.

　　Blood pressure includes systolic and diastolic blood pressure. Systolic blood pressure refers to the lateral pressure of blood on the blood vessel wall when the heart contracts; diastolic blood pressure refers to the lateral pressure on the blood vessel wall when the heart relaxes. The blood pressure standards recommended by the World Health Organization are: normal adult systolic blood pressure should be less than or equal to 140mmHg, and diastolic blood pressure should be less than or equal to 90mmHg. Recent studies have shown that blood pressure of 140/90mmHg can also be harmful to health, so some experts recommend lowering the definition of normal blood pressure to 120/80mmHg.

　　High-risk groups: Almost all men are likely to suffer from high blood pressure. Although scientists are not sure what causes high blood pressure, it is generally believed that it is related to genetics, eating habits and stress. Obesity can also cause high blood pressure.

　　Symptoms: You may only notice it if your blood pressure is very high. Chronic high blood pressure often causes fatigue, confusion, poor vision, and chest pain.

　　Diagnosis and Treatment: All Hospital And many pharmacies can measure blood pressure.

　　Losing weight is often the first step in treating high blood pressure, and the results can be dramatic. Paying attention to diet, getting more exercise, and mental relaxation such as meditation and yoga have also been shown to be effective in lowering blood pressure. If these methods cannot ensure that the blood pressure is within the normal range, the only option is drug treatment.

　　gastric ulcer

　　You may be wondering how someone could not even realize there is a hole in their stomach. Yet millions of men do. Mild ulcers may have no symptoms, and even severe gastric ulcers are mistaken by many people for hyperacidity or indigestion and are ignored. In fact, gastric ulcers are easily cured if properly diagnosed and treated.

　　A large number of studies have shown that about 80% of gastric ulcers are caused by Helicobacter pylori infection. Experts say that one in 10 people in the world will develop a stomach ulcer in their lifetime.

　　High-risk groups: Scientists are not sure how Helicobacter pylori is spread, but anyone can get the disease, whether you eat simple meals or raw seafood every day. male The incidence rate is higher than female。

　　Symptoms: Severe ulcers can cause stomach pain. This intermittent pain usually occurs 2 to 3 hours after a meal or when fasting, and lasts for days to weeks. Pain is usually relieved by eating or taking acid-resistant medications.

　　Diagnosis and treatment: If you have stomach discomfort, you should go to the hospital promptly. Currently, doctors can diagnose Helicobacter pylori infection through antibody tests, endoscopy, and breath tests. Antibiotic treatments have been shown to cure gastric ulcers, etc. disease。