Uncover the inside story of 8 types of chronic pain in women

　　1. Headache and increased blood pressure

　　Pain Truth: Increased Adrenaline

　　Emotional stress increases adrenaline； Fermented bread, overripe bananas, chocolate, Grape Too much intake of foods with high tyrosine content such as wine can also increase adrenaline in the body and cause headaches.

　　2. Eye pain and eye fatigue

　　The truth about pain: menstrual eye pain

　　Eye pain is often associated with Eye It is related to excessive fatigue, but it may also be caused by menstrual pain. Disturbance of estrogen metabolism during menstruation can cause vegetative nerve Functional disorder causes the blood vessels in the eyes to dilate or affects the sensory nerves in the eyes, causing pain in the eyes. In addition to regulating menstruation, using tear-based eye drops can also relieve pain.

　　3. Back pain and cervical spondylosis

　　The Pain Truth: Bra Syndrome

　　female If you use a bra with too thin straps or an undersized bra for a long time, your muscles will easily become stiff due to excessive fatigue and blood circulation disorders over time, leading to neck and back pain.