Women must prevent three major diseases during summer sports

　　In the summer, we have more time to spend on outdoor fitness. Scientific exercise energy exercise body, beneficial healthy . but some female During exercise, the following may occur due to various reasons: disease , you should pay attention to prevent:

　　Uterus endometriosis

　　Vigorous exercise during menstruation may cause menstrual blood to flow backward from the uterus into the pelvic cavity, and endometrial debris flowing with the menstrual blood may be planted in the pelvic organs. Commonly, it is implanted on the ovary to form an internal coffee Cysts containing colored fluid are commonly known as "ovarian chocolate cysts". After suffering from endometriosis, patients often experience progressive and worsening symptoms. Dysmenorrhea , can also cause infertility. Therefore, you should take appropriate rest during menstruation and avoid strenuous exercise.

　　Ovarian rupture

　　Strenuous exercise, weight lifting, abdominal squeezing, and collision can cause ovarian rupture and lower abdominal pain. The pain can be relieved slightly after rest, but often worsens and even spreads to the entire abdomen. Ovarian rupture usually occurs on the 10th to 18th day of the menstrual cycle, and 80% of them are caused by the rupture of the corpus luteum or corpus luteum cyst. After effective measures are taken, it is possible for patients with minimal bleeding to avoid surgery and preserve their ovaries.