Why are women easily agitated during menstruation?

　　Expert answer: There are indeed a considerable number of women who often have lower abdomen during premenstrual period and menstrual period. distended pain , backache, breast swelling and pain, diarrhea or constipate and other symptoms, accompanied by varying degrees of systemic reactions, such as easy fatigue, drowsiness, chills, etc., especially emotional instability, decreased learning and work efficiency, which are the most obvious and common.

　　All activities of the human body are in nerve carried out under the control of body fluids, so female This normal cyclic physiological change, especially changes in endocrine hormone levels, can directly or indirectly affect their mental state and learning efficiency. Women should have a correct understanding, pay attention to health care during the menstrual period, avoid strenuous exercise and excessive cold and strong stimulation, take appropriate rest, self-relaxation, self-restraint, mobilize subjective positive factors, and overcome the adverse effects caused by changes in the menstrual biological clock rhythm.