Recommended aphrodisiac dishes for men in a week

　　Monday:

　　Make a stir-fry with leeks as the main ingredient. For example, fried leeks egg , fried meat with leeks, etc. You can also use leeks as the main ingredient to make stuffings and make dumplings, steamed buns, etc.

　　Tuesday:

　　Use the white green onions as the main ingredient to make dishes that suit your taste.

　　Wednesday:

　　Use tofu, frozen tofu, and tofu skin as the main ingredients, and choose 1 or 2 of them to make "tofu dishes", such as fried tofu, stewed tofu, soybean sprouts stewed tofu, potherb mustard stewed tofu, spicy tofu, five-spice tofu, etc.

　　Thursday:

　　It’s best to have a plate of peanuts at dinner, either fried or spiced, but eat them with the red skin on. You can also place a plate of walnut kernels, or canned walnut kernels.

　　Friday:

　　Use shrimp or seaweed as the main ingredient to make braised prawns, stir-fried prawns, etc. Seaweed can be made into seaweed soup, etc. You can also eat some oysters on this day.

　　Saturday:

　　Using mutton as the main ingredient, it can be made into mutton soup, mutton shabu-shabu, mutton meatballs, mutton wontons, mutton fried potato shreds, crispy mutton, etc.

　　Sunday:

　　It uses eel or catfish as the main ingredient and can be braised or steamed. Catfish can also be made into catfish soup.

　　Have one on the table every night, and keep doing it. You can also prepare a small dish of sesame seeds or sesame paste as a condiment. Regular consumption is also good for nourishing the kidneys.