5 things every woman must do before going to bed

　　First things first: hydrate
　　
Before going to bed, if skin If you feel dry, you can spray water containing peppermint oil on your face and neck, which has a moisturizing effect. If your skin is very dry, you can spray it several times more.

The second priority: restore leg strength
　　
Standing for too long or shopping for too long in the company will cause pain and weakness in your feet, so you should do it after taking a shower or sleep Apply lotion to moisturize your feet before use, or spray a stress-relieving foot spray to restore the elasticity of your feet.

The third important thing: apply tea bags to your eyes
　　
Basically, this is the traditional eye mask method. Apply two frozen, used tea bags to your eyelids and let rest for a few minutes to soothe the skin of your eyes.

The fourth important thing: neck care
　　
right female Generally speaking, you are most concerned about exposing the fine lines on your neck, because they will betray your age. Therefore, you should massage your neck with moisturizing lotion or cream to encourage the neck skin to absorb nutrients.

Note, when applying lotion, massage gently and try to show your gentle side, otherwise it will be self-defeating.

The fifth thing: Moisturize your hands
　　
You don’t have to apply hand cream only when you go out. You should also apply hand cream frequently to moisturize your hands. Of course, the effect will be better if you do it before going to bed, because the skin will be moisturized all night long.