Massage techniques to prevent breast sagging

　　Big breast massage setp1:

　　Press the Tiangu point, which is located under the armpit and at the same height as the nipple, 3 times on the left and right sides. Pressing this point can promote the smooth flow of lymph glands in the chest.

　　Big breast massage setp2:

　　Start with your left hand on your right chest. Find the position above the pectoralis major muscle, massage from outside to inside in a circular motion, then switch to the other side, and do 3 times on each side.

　　Big breast massage setp3:

　　Use both hands to lift up the breasts, as if adjusting the shape of the breasts. After lifting the breasts, massage from the inside out 10 times.

　　Big breast massage setp4:

　　Use your hands to lift up from the armpits to the chest, and lift it left and right 10 times to return the excess fat under the armpits to the chest.

　　Big breast massage setp5:

　　Hold the chest up with both hands from bottom to top, then divide it into 3 positions from inside to outside and lift it up 3 times. Repeat the action 3 times on each side.