normal body temperature for adult men

I believe that everyone is very familiar with symptoms such as fever. It is very easy to have a fever when you have a cold, so we need to have a deep understanding of it, so that we will not be at a loss when we have a fever. Fever has strict temperature limits. People of different ages have different fever temperatures, and a person's body temperature is not stable and will fluctuate within a certain range. After exercise or drinking hot things, a person's body temperature will rise. Generally, it is normal for the body temperature to be below 37 degrees. Is 36.9 degrees considered a fever for adults? What is the normal body temperature for adult men? Let’s take a look at how the authoritative experts analyze it!

normal body temperature for adult men

Normal adult male armpit body temperature is generally between 36.3 and 37.2. The body temperature will also fluctuate day and night, with the highest temperature around 3 o'clock at noon and the lowest temperature around 11 o'clock at night.

First of all, I can tell you that a body temperature of 36.9 degrees is normal for adults and they do not have a fever. It generally does not cause significant discomfort. Because everyone's physical fitness is different, and everyone's body temperature is not the same, medicine provides a reference range, and there is no need to worry about temperatures within the normal range.

Secondly, everyone must understand the normal temperature range and fever body temperature. According to medicine, the normal temperature range is 36.2-37℃, the adult armpit temperature is 36-37℃; the oral temperature is 36.3-37.2℃; the rectal temperature is 36.5-37.7℃.

Experts suggest that the general human body temperature varies from person to person, some people are slightly lower, and some people are higher. Women's body temperature is generally lower than that of men. As long as there are no other symptoms, a body temperature of 36.9 degrees is normal. Generally speaking, a fever is considered to be above 37.4. In other words, it is not considered a fever if it does not exceed 37.3. Everyone should keep this temperature in mind.

We need to measure body temperature properly. When measuring temperature, we should ensure that the mercury thermometer is less than 35°C, wipe it with cotton balls dipped in alcohol, disinfect and sterilize it, and then measure it accurately. To measure the temperature under the armpit, wipe the sweat from the armpit, then hold the mercury column on the thermometer to the armpit, and measure for 5 minutes.

Therefore, it can be seen that an adult body temperature of 36.9 degrees is normal. Don't worry about having a fever. We usually need to understand some basic knowledge about human body temperature so that we will not scare ourselves. However, even if there is no fever, if you have serious discomfort, you need to go to the hospital for a physical examination immediately. Eat more fruits and vegetables and exercise appropriately to reduce the chance of getting sick.