How many times a week is the healthiest time to have sex in summer?

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　　Human physiological conditions are interrelated with climate changes in the four seasons. With spring growth, summer growth, autumn harvest, and winter storage, the frequency of sexual intercourse will also increase or decrease accordingly. Specifically, you can have sex twice every 7 days in spring, three times in summer, once in autumn, and try to avoid having sex in winter. Traditional Chinese medicine believes that "Yang is born during the winter solstice, and the true fire is low; during the summer solstice, the yin is born, and the true water is still weak."

　　The winter solstice is the time of year when yang energy is weakest, and the summer solstice is the time when yin energy is weakest. Therefore, yang energy is stronger in summer and yang energy is weaker in winter. Men are yang and women are yin.

　　Having more sexual intercourse in winter will make it easier for you to have sex. male Yang Qi is damaged, female Yin fluid is consumed and injured. In order to balance yin and yang, the body healthy , couples should abstain from sex in winter and close their spirits to avoid the kidney essence not being consolidated, resulting in a decline in immune function. Spring and summer are the seasons when all things grow and are full of vitality. The climate is comfortable and pleasant, people are in a good mood, and their sexual desire is naturally high. It is the right time to have sex at this time.

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