Women get 3 kinds of diseases if they don’t keep warm in winter

　　The cold wave is coming and the weather is freezing, but you can often see many young people wearing short skirts, stockings and boots on the street. female . Dressed up like this, although beautiful and fashionable, it gives healthy It brings many hidden dangers, especially the following three situations are the most common.

　　1、Dysmenorrhea

　　Women are the most sensitive to temperature, ranked third by Peking University Hospital Zhang Lufang, chief physician of the Department of Obstetrics and Gynecology, pointed out that the direct consequence of focusing on style and ignoring temperature is dysmenorrhea. In addition, poor blood circulation in the lower limbs may cause congestion, which is extremely detrimental to women's health.

　　Therefore, in winter, special attention should be paid to keeping the neck, abdomen, and legs warm. It is recommended not to wear short skirts or boots every day. Even if you do, you should choose thicker woolen or tweed fabrics, preferably to the calf length. It is best not to wear stockings with bare legs. Wear tights with better thermal insulation performance underneath. Long boots cannot be worn for a long time. You should replace them with ordinary winter shoes every two days. It is best to choose pure cotton socks, which can effectively prevent the occurrence of frostbite. In addition, keeping your neck warm can effectively prevent cervical spondylosis, so don’t forget to wear a scarf when going out.

　　2. Frostbite

　　“‘The short skirt + boots may seem to wrap the legs tightly, but the cold air will still seep in through the gaps in the skirt, causing irritation. skin , causing poor blood flow in the veins of the lower limbs and making it easy to develop chilblains. ”Fan Weixin, Department of Dermatology, Jiangsu Provincial People's Hospital, pointed out that chilblains are more common in children, women and people with poor peripheral circulation. They tend to occur at the ends of limbs such as fingers, backs of hands, toes, heels, etc. They appear as large red swellings like broad beans. In addition, this kind of wearing method can also cause "cold lipitis", which many people often confuse with chilblains.

　　Different from chilblains, people with this disease will have bruises and purple patches on their legs or arms, accompanied by almond-sized pimples, with obvious pain and itching. In mild cases, you can use a hot water bottle or hot towel to apply externally to the affected area until it recovers. In severe cases, you should go to the hospital in time.

　　3. Rheumatoid arthritis

　　“The cold weather in winter may cause rheumatoid arthritis if you wear less clothing. ” Lou Siquan, chief physician of the Department of Orthopedics at Peking University Third Hospital, emphasized that this is because people who wear less clothing are more likely to catch cold, especially those with poor health. cold . People who often catch colds will have reduced immunity and are prone to upper respiratory tract infections, fever , tonsillitis and other autoimmune diseases disease , wandering joint pain occurs, that is, leg pain and arm pain for a while, and in severe cases, it can lead to rheumatic heart disease. In addition, it may also cause rheumatoid arthritis, causing joint swelling, stiffness, and even deformation.