Blowing the air conditioner for too long can easily lead to menstrual disease

　　many systemic disease Such as blood diseases, hypertension, liver disease, endocrinology, miscarriage, Ectopic pregnancy、Grape Fetus, reproductive tract infection, tumors (such as ovarian tumors, uterine fibroids ) etc. can cause Menstrual disorders。

　　In summer, girls often like to go to work barefoot and wearing sandals, and stay in the air-conditioned office for the whole day. When I get home, I often leave the air conditioner on all night. After a while, some female Suddenly I found that I had irregular menstruation and stomach ache It's hard to bear, why is this?

　　Relevant experts believe that the human body can spontaneously regulate temperature. When the surrounding temperature is high, the human body skin The blood circulation is accelerated, the body surface temperature is increased, and heat is dissipated through sweating. Because of the cold in winter, blood circulation in the human body slows down to reduce body heat loss. However, this spontaneous adjustment of the human body cannot be converted quickly. When a person enters an air-conditioned room from the hot outdoors, the peripheral blood vessels cannot contract quickly, resulting in poor peripheral blood circulation. Therefore, if the indoor temperature is too low for a long time, abdominal pain and Dysmenorrhea and other symptoms. Women who often sit in offices, especially young women, if they are exposed to the cold wind of air conditioning for a long time, may affect ovarian function and cause ovulation disorders, leading to menstrual irregularities, abdominal pain and bloating.

　　Expert advice: First, keep the room temperature constant at around 26°C. Secondly, when the air conditioner is turned on, the lower areas are generally the coldest, and the legs and feet are most sensitive to the cold. Therefore, women must wear socks, even stockings, in air-conditioned rooms. Third, after turning on the air conditioner for 1-3 hours, it is best to turn it off for a period of time, open the window to breathe fresh air, or go outside for activities every hour.