Excessive fatigue in women can cause irregular menstruation

　　In modern life, many female Relying on good health and not paying attention to rest during menstruation, some even work overtime, which often results in Irregular menstruation . Therefore, excessive fatigue should be avoided during menstruation.

         Generally speaking, you can participate in activities as usual during menstruation. However, because the body is easily fatigued and the resistance is reduced at this time, excessive mental and physical fatigue should be avoided. It is not advisable to do strenuous exercise and heavy physical labor to prevent increased menstrual flow or prolonged menstrual period.

　　menstrual cycle and nerve Mental activity is closely related to dysfunction of the central nervous system and menstruation. Therefore, you should try to stay in a happy mood during menstruation and avoid excessive sadness and anger. >>>> What to drink in spring for good skin 13sweet drink