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Kelly Chen’s magical recipe for not gaining weight during pregnancy

By:Owen Views:531

  Kelly Chen from pregnancy to delivery, during media In addition to her slightly bulging belly in the later stages, her other parts, including her hands and feet, are very slender, and her face is not swollen like ordinary pregnant women. Recently, her "childbirth-free meal" recipe has been circulated on the Internet. Breakfast is skimmed milk, egg whites, and cereals. Lunch is beef, rice, and fish soup. Tea is soda crackers and cheese, and dinner is steamed meat cakes, white rice, strawberries, etc.

Kelly Chen’s magical recipe for not gaining weight during pregnancy

  The reporter asked the nutritionist about this recipe. He said that although the portions of some foods are not marked, it contains vegetables, meat, rice, and fruits. It seems to be nutritionally balanced, and there is no fried food, so it is obviously not high in calories. However, he also suggested that thin mothers like Kelly: "You can add 500 more calories during lactation, which is about the amount of 1 bowl of white rice, 2 taels of meat, and 1 bowl of fruit." ”Although some people on the Internet questioned why she didn't smell pregnant when she was pregnant, judging from this recipe, it is indeed possible for her to control her weight.

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