Precautions for pregnant women to take bath

　　Water temperature should be strictly limited

　　According to modern medical research, excessive temperature can damage fetus center of nerve System, and the higher the water temperature, the longer it lasts and the more severe the damage. Therefore, the water temperature should be controlled below 38°C. In addition, pregnant women should try not to bathe in warm water pools to prevent hot water from immersing their abdomen. according to clinical Measurements have shown that when a pregnant woman's body temperature rises 2°C above normal, the development of the fetal brain cells will be stagnant.； If the temperature rises by 3°C, it is possible to kill brain cells, and the resulting brain cell damage is mostly irreversible and permanent damage, such as the possibility of fetal malformation or intellectual disability after birth.

　　Pay attention to the time you take a bath

　　When pregnant women take hot water baths, it is best to control the time within 20 minutes each time. As the air in the bathroom or bath cover gradually decreases, the temperature is high, and the oxygen supply is relatively insufficient, pregnant women bathing in it will soon develop symptoms such as dizziness, dizziness, fatigue, and chest tightness. In addition, the stimulation of hot water bath will cause the capillaries on the whole body to dilate, resulting in insufficient blood supply to the brain of pregnant women. At this time, the fetus will also suffer from hypoxia, fetal heart rate Accelerate and even adversely affect the development of the fetal nervous system.

　　Bathing posture should be scientific

　　After pregnancy, the endocrine function of a woman's body will undergo various changes. The acidic secretions in the vagina that have a sterilizing effect are reduced, and the body's natural defense function is reduced. If you take a sitz bath, bacteria and viruses in the water can easily enter the vagina, Uterus , induced Vaginitis、salpingitis wait disease , or cause urinary tract infection. The emergence of these diseases will inevitably increase the chance of medication during pregnancy, and medication may cause harm to the fetus. healthy This will cause hidden dangers. Therefore, during the bathing process, you must pay attention to the above postures.